Ben Anderson aka The Diary of a Dad is a father of 5 children under the age of 9 from London, UK. Via Instagram he has been documenting his fatherhood journey over the past few years. By his own admission the account was started "as a bit of a joke to show the madness that was going on in my life as a father to 3 under 3 at the time" but in time the account grew into something much larger with Ben using the platform to lend his voice to many important topics such as amplifying the voice of fathers, baby loss (sadly Ben and his wife lost twins back in 2019), fatherhood and entrepreneurship. In 2022, Ben launched his own podcast called 'The Diary of a Dad Podcast' where he sits down with other fathers to discuss their journey so far and how they manage fatherhood alongside their business schedules and diaries.