Speakers

Lauren Mishcon is a podcast host, creator and author, best known as one half of the award winning podcasts Self Care Club and 40ish. Podcasting since 2020 the show has become a respected voice in the wellbeing space winning silver for Best Wellbeing Show at the British Podcast Awards 2024 and has been nomiated multiple times at the Independent Podcast Awards, The Cheerful Earful Awards, The British Podcast Awards and the Women's Podcast Awards. 40ish was selected for the Apple Podcasts Spotlight Programme and represented Women’s History Month on Apple Podcasts. The show has been nominated for multiple comedy awards. Lauren is also the co author of Have You Tried This? published in 2024. Previous to podcasting, she spent 16 years as a birth doula supporting couples through pregnancy & birth and was the Doula Expert for Pregnancy & Birth Magazine . She also wrote freelance around pregnancy and birth and hosted a radio show on WRS. Lauren is a regular contributor on BBC Radio and Talk TV and has featured in The Telegraph Magazine, Vanity Fair, The Independent, Grazia Daily, Elle and Balance Magazine as well as on television on NBC’s Today Show and the Tonight show for ITV.